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There is a quote that goes "Life is a disease: sexually transmitted and invariably fatal."

I don't know why but I feel like I need to re-examine my feelings and beliefs surrounding antinatalism. Maybe it has to do with me watching "Alien", then "Children of Men" then right after a documentary on YouTube about antinatalism because I was craving a moral/tonal whiplash.
"Children of Men" deserves a separate analysis in its own right. It's a film about protecting, saving and delivering a truly miraculous infant life in the most hopeless, bleak, brutal, corrupt, chaotic situations imaginable. Murder, abuse, pollution, apathy, extremism, zealotry, poverty, fascism are contrasted with courage, self-sacrifice, hope, goodness, connection, humour, simplicity, tenderness in the most powerful way possible. It's an astonishing piece of cinema. I've seen it before but that was over ten years ago. Now the world, or at least UK, seems closer to the 2027 depicted in the film in reality than current films depicting present day. It has a fascinating documentary style of filming that adds to the realism - the fact that the presence of the cameraman is obvious doesn't detract from the film at all because it makes you feel like you're there... But I'm not here to talk about the film.
It did seem like definitely a natalist propaganda but with strongly political and environmental messages woven throughout. And while I have loosely aligned myself with antinatalism as a moral standpoint, I was never totally convinced, it made sense to me but this is the kind of person I am. I like to question and revisit things I believe in and subscribe to. Because I'm always learning, changing, considering different perspectives, absorbing different information from new sources.
So I have been reconsidering my stance on antinatalism as a philosophy, but not as a personal choice. Which I suppose was inevitable given my readjustment on animal products a few months ago. That it's impossible to reduce the inherent suffering and cruelty of animals at the hands of humanity. And that not consuming animal products is a personal choice, because I don't really need or want them anyway, but I'm not depriving myself either.
But one thread between antinatalism and domesticated animals, especially farm/factory animals, converges. People creating life for their own purposes, without consideration for what is good and right to the life they are creating. Humans commodifying life, whether it's having kids because you already have a home and a car, or breeding pigs because you want bacon for breakfast. Life is as valuable as any short-term satisfaction. Even as a child, I was horrified at how hellish it seemed, like only Satan could invent a system of breeding animals just to kill them like an endless ritual sacrifice. As I grew older, I sometimes wondered whether humans breed humans for similarly immoral reasons, or whether there was something more sinister at play, like an evil god spawning life just to watch it suffer from all manner of natural and man-made horrors.
But... I realise that is a perspective. An opinion is not a fact, even if it feels true. But that's just it. It's feelings-based. Philosophy is not science. Not like psychology or sociology or anthropology. Philosophy like religion can be chosen when it affirms personal perspectives, ideals, thoughts. But that's not the right way to read philosophy, in my opinion. Philosophy requires constant justification, revaluation, criticism etc. it must not exist in a vacuum. So in a roundabout way I am saying I am open to change my views. Right now it's about antinatalism.
The truth is, I don't actually wish I wasn't born, nor do I really resent my parents. Sure, when things are hard I think about how fucking selfish and stupid they were. And I think about how I should end it all because of how woefully unequipped I am to live. But those are moments that pass. Just like everything does. Suffering is not a constant. It's everywhere but so is pleasure, beauty, love. It takes effort to see those things. It takes openness and vulnerability and courage to experience them. Likewise, a happy and generally stable person is going to perceive pessimism as extreme, sensitivity to socially accepted cruelty as a fragility or overreaction.
Because of this, I truly cannot say that the reason I'm an antinatalist is because I don't want my children to suffer. Joy and beauty in life is guaranteed too. Even if it's short, but sometimes those short moments stay with us forever. The opposite of trauma.
Life is worth something. If it wasn't, evolution wouldn't have tried so hard to ensure sex is as pleasurable for us as possible. Pleasure and love are the keys to survival. It doesn't need to be a "trick of nature" which I think Shopenhauer wrote. Even the animals in the wild, who are in near constant survival mode, can relax and play and have friends and goofy moments. Life is too vibrant and complex for its meaning to be reduced only to suffering and nihilism. But it's sometimes difficult not to see it that way, especially as humans.
This is all to say that I do not believe that bringing a child into this world is morally wrong. At least not in that philosophical sense which places a negative value on life. Yet antinatalists don't really promote suicide, even if some if them are misanthropic enough to preach the benefits of total human extinction. Another prevailing argument antinatalists have is the absence of consent in their own birth. As if existence is the most fundamental violation of their rights, akin to rape, even if asking an unborn baby if they want to be born is literally impossible. Even if babies could consent, how could they possibly make an informed decision? Based on what? The fact that your parents chose to have you instead of aborting you or simply refusing to have sex. I guess I see the issue if you're dealing with parents who mistreated you, neglected you, or because their desire to have you is not meaningful enough for you. Choice is such a slippery thing sometimes when it comes to these big, broad questions. A Zen master might say that you did not choose to be born but you choose to suffer. Does the wind choose to sway the trees? You aren't here to suffer. You're here to be here... Or something.
If choosing to create life nonconsensual with respect to that life, then so is choosing to abort that life. This is why pro-life and pro-choice movements will never see eye to eye. Is it your choice or are you making it for someone else? Why is an umborn life more valuable than the one that already exists?
Which neatly brings me to my next point.
My real reason I don't want kids is the absolute horror, disgust, revulsion and mortal fear I feel at the idea of childbirth. Nothing in existence brings out a more visceral phobia in my mind than me going through pregnancy and labour, or even having to witness it. Even when I'm near a pregnant woman I feel an animalistic sense of danger kick in, I immediately associate pregnancy with danger. Unborn life with imminent death. A body being consumed from within by a parasitic entity. I wonder why we don't just lay eggs like why are mammals a thing? What was the point in evolving from laying eggs to growing a creature in your body for months at a time while it eats what you eat.
Which is a funny thing for me to say after watching Alien. Eggs are really superior to wombs, not to mention is ensures gender equality. Or some animals can lay the eggs, bury them, and then just move on with their life.
There's also the fact that I hate my genes. I don't want to pass them on. I'd feel guilty. We don't know enough about genes anyway - the human genome project raised more questions than it answered.
Though I do admit that if there was a man I loved so much I literally wanted his babies, I would focus more on his genes passing on more than mine. I mean genetic predisposions are basically a random dice roll. Sometimes you're more like one parent and less like the other. Sometimes you skip over both and have more traits from your grandparents and so on.
I have absolutely zero confidence in myself as a potential parent. Even if there's tons of literally, content, classes, entire communities and people offering guidance on parenting.
I suppose the final big reason has a more... revolutionary angle.
To refuse to have children is fundamentally anticapitalist. Anti-nationalist. It's more ecological too. Most parents can't protest or fight or participate in resistance movements. Not only because they have to work to provide for their children, but they also put those children at risk if they're a public figure.
I may not be a protester or a revolutionary (yet? Who knows), but the fact that antinatalism could force our current economic, political and social dynamic to grind its gears to a halt is undeniable. I like the idea of antinatalism as a politically informed decision. It feels solid. Like refusing to sacrifice your baby to a meatgrinder. By infusing antinatalism with politics I feel like I'm fighting FOR something, not against something. I'm saying that I refuse to bring a child into this world and until it gets better, everyone should refuse. This shit sucks and it feels like we're overdue a societal collapse anyway. It sounds crazy, like how could you convince people to abstain from parenthood for possibly decades, but this is one way to fight for the future. No babies, no wage slaves. The only way to actually put children first is to refuse to have them until something in the world changes for the better. This feels like never, but who knows.
The answer is not to say "life sucks this world is a shithole so why would you spawn an innocent baby into it" but to make the world better somehow, maybe even a little is enough, so that even a shithole world has enough hope for the next generation to keep the flame going.

I should also state something kind of obvious and that I am definitely open to considering and very much admire.
Adoption. Loving and caring after unwanted children, giving them a better life. That I could happily get behind.
And if I really really inexplicably wanted my own biological child I'd have to get rich enough to afford a surrogate. Or go through some prolonged treatment specialising in extreme body horror childbirth phobias because holy shit. I would genuinely legitimately rather get shot than go through a full pregnancy and childbirth. It's not worth it. Everything about pregnancy and childbirth and postnatal stuff fills me with disgust and dread and panic. Unless it's an actual horror film. What horrifies me is all the medical and biological stuff. All the endless complications that often arise. How traumatising it is. The idea of giving birth in the same soulless sterile building where people suffer and die, surrounded by uniformed people you don't know (nurses, doctors, patients) is completely insane to me. I would never give birth in a hospital. I'll take the midwives but god. I'd feel more comfortable giving birth in a shitty dirty apartment in a refugee town, like the miracle baby "Children of Men" honestly. And I have nothing against hospitals. I'm not afraid of all that. It just feels too cold, mechanical, soulless and unnatural as a baby's first introduction to the world. Idk. It feels deeply wrong to me personally so I wouldn't do it, but I think there's birthing lodges or something. Comforting accommodation specifically designed for people who don't want to give birth in the hospital or at home. Maybe I'm making shit up, who cares.
There's an old Roman saying that goes "where there is life, there is hope" and I guess this is literally what children represent. Hope, especially for a better future, and maybe that's why people have kids. But I feel like we're fucking up so badly as a society and as a civilization that even the youngest generations can already seem hopeless. But I don't actually believe that. Children are pliable and easily programmable. Only the most extreme damage is beyond saving, and even then it's inexplicably dependent on individuals who can and do defy impossible odds. Like the daughter of Josef Fritzl, who didn't turn into a suicidal or murderous soulless maniac despite what she went through.
Hope is simultaneously the most fragile and tenacious thing, isn't it?
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I didn't expect to write today. I wasn't reflecting on anything in particular but I'm hurting for some reason. So much so that I have to resist the urge to cry.
Go figure, I guess. It's been a pretty shitty & overstimulating day. I underslept and had to wake early in the morning and while I took a nap I didn't feel any better.
I've thought about my internal confusion on some things. I also watched a video about interstellar space - it's been a while since I engaged with scientific material about the nature and the cosmos, absent of any philosophy or spiritual interpretation. I learned about the layers of solar bubbles we live in, their shapes, and the highlights of Voyager 1 and Voyager 2. I miss enjoying the neutrality of scientific discovery, though I do notice how my feelings towards certain things are coloured by belief still. Particularly what the Gnostics said about the many layers/cells the earthbound souls are trapped in, keeping us separate from the True God and Home. That the Messenger, the Christ, had to penetrate these layers at a great danger. And I listen to the story of how the Voyager probes are going through the journey away from our solar system, to the edge, where interstellar space begins. In two years or so we will lose all contact with Voyager 1 as its exhausted communications system corresponds to its departure from the outer bubble (I forget the term for it, I think it's helio-something but not heliosphere). Voyager 1 is almost like a representative of what Gnostics imagine happens when the soul is attempting to leave the Demiurgic solar prison. Passing through the planetary rings, each presided by a warden. Then the cosmic bubbles that no spaceship that we know of or can build could pass through due to the radiation, particle density, and a number of other perils no mortal or machine can withstand. Though it's expected Voyager 1 will pass through and out into deep space, carrying the copper disc record of earth life for potential ETs to discover, it will be out of our hands to know what it might see.
Talking about it has calmed me a little.

I have noticed my hair has been falling out lately, and I have rashes in places on my skin, so I purchased a multivitamin.
I have been wondering about my confusion. And my hypocrisy, and forced empathy, and how they all connect.
When I returned from the US I was determined to go vegan. I've been vegetarian for seven years and always choose vegan food options when I can (though it also extends to cruelty-free brands and clothes). But there are some harsh truths I think I need to accept, especially if I am to be authentic, based on my recent posts, based on my personal growth project to reduce inner confusion and to live my truth.
While I was in the US I had to eat meat. I was in a position where I simply could not avoid it, though whenever I could, I kept my portions small and supplemented my diet with friendly gut bacteria and enzymes etc. To help break down the food because my body was unaccustomed to it. I was really sick the first two weeks. After that, I had frequent migraines and my energy level was definitely as low as I remember it being back when I was an omnivore. People will tell you that it's the vegetarian/vegan diets that make you week, but for all the years I've eaten meat I always felt sluggish. It takes the body a lot of energy to break down food our bodies were not designed to eat.
But anyway, my grandmother who sees me only every few years remarked on hos thin my hair has become. It was always so thick and healthy, she's not wrong but I hadn't noticed it over the years. She thinks it's due to the absence of meat in my diet. Maybe she's right, I don't know.
To not dance around the subject, I can't go vegan. I probably won't for another few years at least. I already struggle to feed myself properly and generally have a poor relationship with food, that is, I don't care for it. There's unpredictable exceptions sometimes - like the rustic salad snack my mother treated me to, that was divine and ridiculously simple to make. I don't think about food, ever. 8/10 I eat because I have to, because I need to as I excercise and need fuel for strength and cardio. If I don't fuel, I risk passing out and it's a terrible feeling to experience.
But more to the point. I know about animal agriculture enough that being vegetarian doesn't change anything. The cows whose teats are sucked by machines to make milk, butter and cheese are all led to slaughter once they no longer have the energy to even walk. Usually this is within five years of birth, they're still young but their bodies are sucked dry out of all meaning, all dignity and compassion. They're things, products. They're slaughtered when they're dying and sick and the meat is turned into cheap burgers. The hens that lay eggs are as miserable as the ones bred for their meat. And even if I don't buy milk or cheese with my own money (I tell myself I don't want to fund this industry) I eat it in trace amounts (in some sauces, condiments, whey powder which is everywhere, milk chocolate). I falsely believed myself principled. Not a hypocrite because I'm "getting there" and my intenstions are "good". But being a vegetarian IS hypocrisy. Veganism is the only way. But even then, the plants sourced by vegan products still kill animals and their habitats. A friend of mine told me something about almonds, at least in the US, which is mostly grown in California. and the anount of resources it takes to grow so many of them.
You can't win. Not unless population is reduced, which I've mentioned before. There is so many of us and in our current economic model there is no way to be truly ethical except to literally grow your own food, which I have exactly zero interest or patience to do. I really don't care for plants and growing and nurturing anything living (except relationships and skills I want to improve).
I live around the corner from an ecology center and organic farm. I buy their seasonal produce sometimes. They have cows, that I sometimes hear mooing for food. I remember talking to them about what happens to the cows. When they're ready for slaughter, the cows are brought into a truck that then takes them somewhere offsite to be killed. They then sell the meat. They raise them but are not the ones to blast their brains with a gun (which is the "humane" method of killing cows codified in the EU laws.) My grandmother used to have a dairy cow of her own, and I remember the calf I used to play with as a girl. The baby's big, glistening snoot. Gorgeous innocent eyes and soft ears curiously turned in my direction. They are such gentle, pure creatures. Truly, only animals are innocent in this world. It makes me want to cry, how we debase and objectify them. Sacrifice them in a daily blood ritual to worship our ego. There is no animal I want to eat. Animal-derived produce is not food to me. But the more I comb through the knots of my core values and feelings, the more intolerant I become about grey areas. The halfways. The seas are parting. While many things are permitted nuance and openness, the third or middle way that used to admire me as it was taught by Zen Buddhism - to avoid abstinence and excess in all matters - hasn't made me happier or more harmonious or a better person. Why should I follow the teaching of a philosophy that demonises desire and attachment as the root of all suffering? It sounded so wise but I never actually understood why desire is a negative when I think it gives life purpose and that experiences such as jealousy, pride, greed, addiction etc. are not bad on their own, especially since in the pain they cause they increase the value of pleasure. But who am I to contest masters who have denounced the world and meditated on this for centuries?
There is not an animal I want to eat, but if the purity veganism is too difficult to attain, then I'd rather occasionally meat/fish to avoid long-term health deficiencies, plus vegan alternatives ARE more expensive (which is entirely due to government subsidies on meat/fish... if govt didn't do that, only the rich could afford meat and it would be more scarce, just like in days before factory farming). Rather that than lie to myself that I'm making the world a better place while I enjoy the seasoned cheese my mother chopped into the salad. The fuck.

I think it's small things like this that make me so deeply conflicted inside. I want so much to be a "good" person, to practice what I preach, to live from the heart, to ultimately make the world a little better despite the parasite that I am by just existing in this system of hellish exploitation of earth's resources. But it's not possible. I don't make a difference. At least, not enough to matter. Even if my intentions are good, they're not good enough. Never have, never will be.
The only way I can be a good person is by being kind when I can be. It sounds simple but by that I mean... being understanding, gentle, patient, generous. Making the moments count. To accept that sometimes that's not enough. I can't alleviate the suffering in the world, as much as I'd love to believe my actions matter. I can only hope to relieve a little loneliness or stress or unhappiness on a small scale, the people I come into contact with. I'm a fucking bleeding heart. I hate humans so much, collectively and individually, but I don't WANT to feel this way. I force myself to see their redeeming qualities as much as is possible because if I can't relieve suffering I at least don't want to increase it. Gentleness is such a divine quality and so rare too, because it requires grace and patience. I've always wanted to be gentle because that's what I love to see in other people. But I fear that trait is unnatural in me. I crave it yet when I try to embody it, it doesn't feel genuine, and I think I confuse it with respect which is my default setting. I respect everyone, even when I don't, I keep my criticism to an absolute minimum. I suppose gentleness is a form of respect. But it's infused with feeling. And the awareness that if you're not gentle, you might injure the being you claim to care about.

To conclude. While I cannot bring myself to buy anything with meat & seafood, I may become an opportunist as it suits me, and eat if offered. It makes no difference. It literally makes no difference from the way I've lived until now as a vegetarian. The dairy cows were still objectified and tortured and killed for beef. The chicken - if not turned into processed meat - most likely was crushed and suffocated by other chickens in those filthy plastic crates men throw them into when delivering to a slaughterhouse/meat plant. Miserable raped mass-bred innocent creatures. I know what I'm putting in my body. I am fully aware and complicit and there is no escape for them or for me because I am a cog in the machine. I want to change but my priorities are directed in more "immediate" concerns. Because I'm lazy and it's not convenient enough to sustain. Because my budget is tight. Because I cannot and will not garden. I will someday. I know this is not how I want to live. But real self-sufficiency is quite a distant prospect. I'm in fucking hell. I don't want to be but if I didn't try to adapt, I will end up killing myself from the inability to ever feel morally/ethically clean. The only purity possible is unfiltered emotion, especially internal. Hate can be pure. Anger can be pure. Love can be pure. Lust can be pure.

When I was young, my biggest fear of all time was self-deception. Someone once told me that abstract fears like this have a way of becoming self-fulfilling prophecies, and I know a few examples from people in my life (notable mention is my uncle who used to talk about his fears of being brainwashed then he joined a cult and became so religious even the fundamentalists don't relate to him)
I think my eyes are finally opening. I already had one eye open - the third eye - since the summer of 2019. But I could never imagine how deep my self-deception actually goes. It makes me sick, actually. It's like a web that covers everything in my psyche, catching impulses and feelings and desires like writhing flies. The world didn't deceive me, neither did any one person, no one I ever believed in enough to have that kind of influence over me. I deceived myself. Through my fear and anxiety, I invited this devil in.
And the time has come for an exorcism.

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Gabrielle S.C

March 2026

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